Therapie Exerciser für Ihre Gesundheit

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Stanno NBR Exercise Mat
Diese leichte Trainingsmatte besteht aus weichem Schaumstoff und hat somit eine angenehme Dicke von 12 mm. Sie ist ideal für Bodenübungen geeignet, sowohl für den Heimgebrauch, als auch für das Fitnessstudio oder den Yogaunterricht. Die Matte wird mit Trageriemen geliefert und hat eine Größe von 180x60x1,2 cm (LxBxH).
Stanno Exercise Ball
Ein Exercise Ball eignet sich für Fitness, Yoga und Physiotherapie. Mit dem Ball sind viele Übungen möglich, unter anderem, um die Stabilität des Rumpfes und die Kraft zu trainieren. Er ist für eine bessere Haltung und Muskelkräftigung ebenfalls zur Abwechslung mit dem Bürostuhl einzusetzen. Im Lieferumfang ist eine Broschüre mit den verschiedenen Übungen inbegriffen. Der Ball ist in drei Größen erhältlich, das für Sie passende Format richtet sich nach Ihrer Körpergröße. Der 65 cm große Ball ist für eine Körperlänge von 160 – 185 cm und der 75 cm große Ball für eine Körperlänge von mehr als 185 cm geeignet.
Stanno Exercise Foam Roller
Diese massiert angespannte Muskeln und sorgt für eine schnellere Regeneration. Sie besteht aus weichem EVA-Material und ist gut für Gleichgewichtsübungen geeignet. Außerdem ist sie leicht zu transportieren. 33x16 cm (Länge x Durchmesser)
Exercise Mug
11oz ceramic mug featuring wraparound print. Available in two shapes. Dishwasher safe. https://raccooncomic.com
DADDARIO PW-VG-01 - Varigrip Hand Exerciser
entwickelt um gezielt Stärke und Ausdauer der einzelnen Finger und der ganzen Hand zu trainieren und auszubauen ergonomisches Design des Varigrip mit einstellbarem Druckwiderstand ermöglicht individuelles Trainieren von einzelnen Fingern über die Hand und des Handgelenks bis hin zum gesamten Unterarm Widerstand ist an einer Rändelmutter stufenlos für jeden einzelnen Finger einstellbar Trainingsstuffe individuell wählbar kombiniert drei Gripmaster zu einem universellen Trainingsgerät verwendar...
My Exercise Diary
Thank you for acquiring my very first installment of the 30 Minute Guide. This e-book is aimed at providing Beginners with a simple and an effective guide to starting your own exercise programme to meet your fitness goals. On the road to realizing your true fitness potential, there are no shortcuts; what you get out of exercise will depend largely on what you are prepared to put into it. Use the information provided here to plan your work-out and monitor your progress by logging in your actual work-out details in the diary section. Stick with your exercise programme and I promise you will see and feel the right results in no time.
Exercise in Space
This volume of the Series SpringerBriefs in Space Life Sciences summarizes the newest finding in the field of mental health and physiological exercise in Space. Currently two major challenges are impacting human health in the western societies, one being a move towards a sedentary society, the second one being longevity. Both have a considerable impact on physical as well as mental health. Space life science research helps to understand the underlying degenerative physiological and neuro-psychological processes as living in space, living in microgravity can be regarded as a time lapse of the sedentary and aging human being. Translational research of the past years has shown that exercise can be regarded as a key factor to counteract physical and mental deconditioning in space, guaranteeing a holistic approach to health and a benefit to the socio-demographic changes of our society. The book is written for scientists in biomedicine, more specific in aging research, sports physiology and neurosciences.
My Exercise Diary
Thank you for acquiring my very first installment of the 30 Minute Guide. This e-book is aimed at providing Beginners with a simple and an effective guide to starting your own exercise programme to meet your fitness goals. On the road to realizing your true fitness potential, there are no shortcuts; what you get out of exercise will depend largely on what you are prepared to put into it. Use the information provided here to plan your work-out and monitor your progress by logging in your actual work-out details in the diary section. Stick with your exercise programme and I promise you will see and feel the right results in no time.
Green Exercise
The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature. This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates evidence from many different disciplines including physiology, ecology, psychology, sociology and the environmental sciences, and across a wide range of countries. It describes the impact of Green Exercise on human health and well-being through all stages of the lifecourse and covers a wide spectrum from cellular processes such as immune function through to facilitating human behavioural change. It demonstrates the value of Green Exercise for activity and education purposes in both schools and the workplace, as well as its therapeutic properties. Green Exercise is an effective intervention for vulnerable groups and promoting healthy ageing, with activities including wilderness therapy, therapeutic horticulture and the use of forests and water. Chapters also integrate cross-cutting key themes which are relevant to all stages of the lifecourse and have significantly contributed to the Green Exercise research base, such as forest bathing and blue exercise. The book also explores the future of Green Exercise, the way in which research can be used to influence green design and planning and how health, social care and environmental agendas can be integrated to enable Green Exercise to be more widely used as a mechanism for improving health.
The Big Book Of ESL Exercises
This work is a collection of simple stories, songs, and poems. This exercise book has been used at home, educating and entertaining the author's children, and inside international ESL classes. It has also been traded and sold to a wide range of offshore english academies in a variety of exoitc locations. The book has also been used to teach educatinally challenged youth stateside in the US, and will make a perfect addition to your collection as well.
101 Exercises for the Soul
In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your 'workout coach,' giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, 'Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel....The Force is with you. Believe me.'
TO EXERCISE THE MIND Maske
Maske. Digitale Kunst. Von Art-by-Cassy. fractal, psychedelic, trippy, surreal, harmony, energy, love, light, trendy, fashion, style, hip, mandala, almond bread, swirl, abstract, creative, modern
Exercise Rice Maske
Maske. Exercise? I thought you said extra rice. An ideal gift for fans of rice and other Asian food.. Design & Illustration. Von tonstan. exercise, rice, cook, kitchen, asia, asian cuisine, rice bowl, rod, eat, foods, food
Daily Exercises
Louis R. Feuillard (1872–1941) has become known chiefly as the teacher of Paul Tortelier who called him a man with an extraordinary educational instinct. His 'Daily Exercises' take up the most important aspects of the cello technique, such as exercises in neck and thumb positions, double stops and bowing exercises. It is particularly because of the logical structure of the exercises that they have been among the standard works of violoncello study literature since their publication in 1919. Instrumentation: cello
Exercises for Back Pain
A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain. Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some point every year. Exercises for Back Pain helps you to understand the root cause of your discomfort, how back pain affects on your overall health and well being, and practical exercises you can use to treat the pain. It includes rehabilitative exercise regimes for both men and women who suffer from back pain or those who have undergone back surgery. Exercises for Back Pain features: * Up-to-date clinical treatments on back pain * Specific exercises that strengthen the back * A training log to track your progress Easy-to-follow photograph sequences with clear instructions make the healing process a simpler one. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, Exercises for Back Pain will help you to achieve a healthier, happier, more productive life.
Gymstick Exercise Tube Set, 3 in 1
Die leichten und kompakten Widerstandsbänder eignen sich perfekt für das Training zu jeder Zeit und an jedem Ort. Es werden drei verschiedenen Widerstandsstufen geliefert...
Exercise Rice Socken
Superweiche, komplette bedruckte Socken mit extra Sohlenpolsterung. Passend für Männer und Frauen. Exercise? I thought you said extra rice. An ideal gift for fans of rice and other Asian food.. Design & Illustration. Von tonstan. exercise, rice, cook,...
How to Think About Exercise
It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity. One in the new series of books from The School of Life, launched January 2014: How to Age by Anne Karpf How to Develop Emotional Health by Oliver James How to Be Alone by Sara Maitland How to Deal with Adversity by Christopher Hamilton How to Think About Exercise by Damon Young How to Connect with Nature by Tristan Gooley
Hypoxia and Exercise
The 14th volume in the series will focus on cutting edge research at the interface of hypoxia and exercise. The work will cover the range from molecular mechanisms of muscle fatigue and muscle wasting to whole body exercise on the world's highest mountains. State of the art papers on training at high altitude for low altitude athletic performance will also be featured. TOC:From the contents A Tribute to John Burden West.- Adventures in High-Altitude Physiology.- Exercise Induced Arterial Hypoxemia: The Role of Ventilation-Perfusion.- Inequality and Pulmonary Diffusion Limitation.- Intrapulmonary Shunt During Normoxic and Hypoxic Exercise in Healthy Humans.- Exercise-Induced Arterial Hypoxemia: Consequences for Locomotor Muscle Fatigue.- Mechanisms of Sleep Apnea At Altitude.- Control of Cerebral Blood Flow During Sleep and the Effects of Hypoxia.- Neural Consequences of Sleep Disordered Breathing: The Role of Intermittent Hypoxia.
Catsercise - Exercise like a Cat! Frauen T-Shirt
Tailliertes und weiches Slim Fit T-Shirt mit Rundhalsausschnitt. Uni-Farben sind aus 100% Baumwolle, melierte Farben aus Baumwollmix. Erhältlich in verschiedenen Farben mit Druck auf Vorder- oder Rückseite. Größen: S–XXL. Run like a cute kitty cat!Even...
Ballet Music For Exercises 2
Original Musicscores to the Soundtrack of 'Ballet Music For Exercises 2', Pianomusic by Klaus Bruengel. The label 'Scores &Parts' produces eBooks containing musical scores and parts. The eBooks can be effectively used on stage, with an iPad or Kindle, to read music whilst playing an Instrument. Klaus Bruengel is a professional composer and arranger, working for the label 'Scores And Parts'.
Children and Exercise XIX
The XIXth International Symposium of the European Group of Pediatric Work Physiology was held in Moretonhampstead, UK in September 1997 drawing together academic and medical experts from 26 countries under the theme of promoting health and well-being. This book contains the full text of the 11 keynote contributions, 4 papers from a mini-symposium on cardiac risk factors in children and 59 of the free communications. These have been arranged under 6 headings: Lifestyle, Health and Well-Being; Physical Activity Patterns; Aerobic Performance; Anaerobic Performance and Muscular strength; Cardiovascular Function in Health and disease; and Sport and Physical Education. Offering comprehensive reviews of key topics and reports of current research in paediatric health and exercise science, this volume will prove a valuable text for health professionals, researchers and students with an interest in aspects of paediatric exercise, sports medicine and physical education.
Ballet Music for Exercises 3
Original Musicscores to the Soundtrack of 'Ballet Music For Exercises 3', Pianomusic by Klaus Bruengel. The label 'Scores &Parts' produces eBooks containing musical scores and parts. The eBooks can be effectively used on stage, with an iPad or Kindle, to read music whilst playing an Instrument. Klaus Bruengel is a professional composer and arranger, working for the label 'Scores And Parts'.
Children and Exercise XXV
Children and Exercise XXV presents the latest research in the field of paediatric exercise sciences, focusing on the interaction between physical activity, exercise or sport on the one hand, and nutrition, metabolism regulation, cardio-respiratory function or muscle function on the other. Including contributions from leading international experts, the book is arranged into six thematic sections addressing: . metabolic syndrome and nutrition . hormonal and inflammatory regulations . cardio-respiratory function . children's performance . fitness assessment . physical activity. Offering a critical review of current topics and reports of contemporary research, this is a key text for all researchers, teachers, health professionals and students with an interest in paediatric sport and exercise science, sports medicine and physical education. The papers contained within this volume were first presented at the twenty-fifth Paediatric Work Physiology meeting, held in Le Touquet, France, in September 2009.
Exercise for Mood and Anxiety
Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto and Jasper Smits, well-known authorities on cognitive behavioral therapy, take their empirically-based mood regulation strategy from the clinic to the general public. Written for those with diagnosed mood disorders as well as those who simply need a new strategy for managing the low mood and stress that is an everyday part of life, this book provides readers with step-by-step guidance on how to start and maintain an exercise program geared towards improving mood, with a particular emphasis on understanding the relationship between mood and motivation. Readers learn to attend carefully to mood states prior to and following physical activity in order to leverage the full benefits of exercise, and that the trick to maintaining an exercise program is not in applying more effort, but in arranging one's environment so that less effort is needed. As a result readers not only acquire effective strategies for adopting a successful program, but are introduced to a broader philosophy for enhancing overall well-being. Providing patient vignettes, rich examples, and extensive step-by-step guidance on overcoming the obstacles that prevent adoption of regular exercise for mood, Exercise for Mood and Anxiety is a unique translation of scientific principles of clinical and social psychology into an action-based strategy for mood change.
Children and Exercise XXV
Children and Exercise XXV presents the latest research in the field of paediatric exercise sciences, focusing on the interaction between physical activity, exercise or sport on the one hand, and nutrition, metabolism regulation, cardio-respiratory function or muscle function on the other. Including contributions from leading international experts, the book is arranged into six thematic sections addressing: . metabolic syndrome and nutrition . hormonal and inflammatory regulations . cardio-respiratory function . children's performance . fitness assessment . physical activity. Offering a critical review of current topics and reports of contemporary research, this is a key text for all researchers, teachers, health professionals and students with an interest in paediatric sport and exercise science, sports medicine and physical education. The papers contained within this volume were first presented at the twenty-fifth Paediatric Work Physiology meeting, held in Le Touquet, France, in September 2009.
Health and Exercise Tips Book
A guide to helping one be more healthier, live longer and feel better.
Ballet Music for Exercises 1
Original Musicscores to the Soundtrack of 'Ballet Music For Exercises 1', Pianomusic by Klaus Bruengel. The label 'Scores &Parts' produces eBooks containing musical scores and parts. The eBooks can be effectively used on stage, with an iPad or Kindle, to read music whilst playing an Instrument. Klaus Bruengel is a professional composer and arranger, working for the label 'Scores And Parts'.
Game Theory and Exercises
Game Theory and Exercises introduces the main concepts of game theory, along with interactive exercises to aid readers' learning and understanding. Game theory is used to help players understand decision-making, risk-taking and strategy and the impact that the choices they make have on other players; and how the choices of those players, in turn, influence their own behaviour. So, it is not surprising that game theory is used in politics, economics, law and management. This book covers classic topics of game theory including dominance, Nash equilibrium, backward induction, repeated games, perturbed strategie s, beliefs, perfect equilibrium, Perfect Bayesian equilibrium and replicator dynamics. It also covers recent topics in game theory such as level-k reasoning, best reply matching, regret minimization and quantal responses. This textbook provides many economic applications, namely on auctions and negotiations. It studies original games that are not usually found in other textbooks, including Nim games and traveller's dilemma. The many exercises and the inserts for students throughout the chapters aid the reader's understanding of the concepts. With more than 20 years' teaching experience, Umbhauer's expertise and classroom experience helps students understand what game theory is and how it can be applied to real life examples. This textbook is suitable for both undergraduate and postgraduate students who study game theory, behavioural economics and microeconomics.
Ballet Musik For Exercises 4
Original Musicscores to the Soundtrack of 'Ballet Music For Exercises 4', Pianomusic by Klaus Bruengel. The label 'Scores &Parts' produces eBooks containing musical scores and parts. The eBooks can be effectively used on stage, with an eReader, to read music whilst playing an Instrument. Klaus Bruengel is a professional composer and arranger, working for the label 'Scores And Parts'.